Personal Hygiene for everyone
Personal Hygiene Measures
HEALTH
*see symptoms
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- If UNWELL do not attend netball in any capacity
- If you have a chronic medical condition or are immunocompromised ie) are VULNERABLE* follow the advice of your health care professional & be aware of increased risk
- If you have had CLOSE CONTACT (primary or secondary) with a confirmed case within the last 14 days, do not attend
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“GET IN,
TRAIN / PLAY,
GET OUT”
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- Shower at home before and after netball
- Do not bring food to the venue
- Hold match training preparation meetings on-line before the session where practical
- Go to the toilet before arriving as toilet facilities may not be readily available
- Arrive dressed, strapped and ready to play
- Do not arrive more than 10 minutes before training / match commences
- Do recovery session at home
- Minimise socialising before or after the session
- Enter & Exit the venue via the designated points & with social distancing of 1.5m.
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HANDS
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- No hand-shakes, High 5s
- Wash hands frequently with soap (20 secs)
- Use appropriate hand sanitiser BEFORE & AFTER each session – must be at least 60% alcohol based
- Refer: WHO Clean Hands
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FACE
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- Avoid touching your eyes, nose & mouth as this provides a direct portal if you unknowingly have COVID-19 on your hands
- Always WEAR a mask IF UNABLE TO MAINTAIN 1.5M
- players & umpires during competition or training
- if outdoors and maintaining 1.5 m social distancing & gathering restrictions
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RESPIRATORY
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- Sneeze / cough into your arm or a tissue
- Immediately discard the tissue into a bin
- Wash your hands
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SPACE
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- Always maintain a distance of 1.5m from other participants when not competing on court
- Always follow gathering restrictions
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EQUIPMENT
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- Bring your own hand sanitiser, towel, FILLED drink bottle, sunscreen, lip balm, whistle - all NAMED
- Do not share above or food, drinks
- Do not share mobile phones
- Do not use drinking fountains
- Wash your training uniform after each session
- Avoid touching bibs & then face or allowing bibs to touch your face when swapping - they may be carrying the virus after people have coughed, sneezed or shouted.
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CONTACT TRACING
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- Download the COVIDSafe app so that you can be contacted and advised if you have been unknowingly in contact with an active case. Refer: COVIDSafe app
- Record your attendance at training or matches using the QR code app provided by BNA - for anyone > 18 yrs of age.
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INSURANCE |
ALL PARTICPANTS MUST HAVE 2022 NETBALL VICTORIA STATE MEMBERSHIP |