Personal Hygiene for everyone

Personal Hygiene Measures

HEALTH

*see symptoms

  • If UNWELL do not attend netball in any capacity
  • If you have a chronic medical condition or are immunocompromised ie) are VULNERABLE* follow the advice of your health care professional & be aware of increased risk
  • If you have had CLOSE* CONTACT with a confirmed case within the last 14 days, do not attend                                                                                                                                  

“GET IN,

TRAIN,

GET OUT”

  • Shower at home before and after netball
  • Do not bring food to the venue
  • Hold match training preparation meetings on-line before the session where practical
  • Go to the toilet before arriving as toilet facilities may not be readily available
  • Arrive dressed, strapped and ready to play
  • Do not arrive more than 10 minutes before training commences
  • Do recovery session at home
  • No socialising before or after the session
  • Enter & Exit the venue via the designated points

HANDS

  • No hand-shakes, High 5s 
  • Wash hands frequently with soap if available (20 secs)                                                           
  • Use appropriate hand sanitiser BEFORE & AFTER each session – must be at least 60% alcohol based
  • Refer: WHO Clean Hands

FACE

  • Avoid touching your eyes, nose & mouth as this provides a direct portal if you unknowingly have COVID-19 on your hands

RESPIRATORY

  • Sneeze / cough into your arm or a tissue
  • Immediately discard the tissue into a bin
  • Wash your hands

SPACE

  • Always maintain a distance of 1.5m from other participants when not competing on court

EQUIPMENT

  • Bring your own hand sanitiser, towel, FILLED drink bottle, sunscreen, lip balm, whistle
  • Do not share above or food, drinks
  • Do not share mobile phones
  • Do not use drinking fountains
  • Wash your training uniform after each session
  • Avoid touching bibs & then face or allowing bibs to touch your face when swapping - they may be carrying the virus after people have coughed, sneezed or shouted.

CONTACT TRACING

  • Download the COVIDSafe app so that you can be contacted and advised if you have been unknowingly in contact with an active case.

Refer: COVIDSafe app

INSURANCE ALL PARTICPANTS MUST HAVE 2020 NETBALL VICTORIA STATE MEMBERSHIP

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